Steve Hines 5104m row
5,104m
Meters
23:27.3
Time
2:17.8
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 117 |
February 13, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,104m | 2:17.8 | 134 | 759 | 20 |
| 19:46.5 | 4,300m | 2:17.9 | 133 | 758 | 20 |
| 3:40.1 | 5,104m | 2:16.8 | 136 | 769 | 20 |
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