Steve Hines 9024m row
9,024m
Meters
41:50.5
Time
2:19.1
Pace
521
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 114 |
February 14, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.5 | 9,024m | 2:19.1 | 130 | 747 | 20 |
| 17:39.4 | 3,800m | 2:19.3 | 129 | 744 | 20 |
| 17:30.6 | 7,600m | 2:18.2 | 132 | 755 | 21 |
| 6:34.0 | 9,024m | 2:18.3 | 132 | 754 | 21 |
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Workout Graph
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