Steve Hines 24:22 row
5,133
Meters
24:22.8
Time
2:22.4
Pace
290
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 118 |
February 20, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.8 | 5,133 | 2:22.4 | 121 | 716 | 290 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 24:22.8 | 924 | 2:22.2 | 122 | 718 | 53 | 22 |
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Workout Graph
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