Steve Hines 1:44 row
230m
Meters
1:44.2
Time
3:46.5
Pace
11
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 19 |
Stroke Count | 32 |
Drag Factor | 167 |
March 05, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.2 | 230m | 3:46.5 | 30 | 403 | 19 |
1:44.2 | 231m | 3:45.5 | 31 | 404 | 19 |
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