Steve Hines 3x20:00/2:00r row
14,091m
Meters
1:00:00.0
Time
2:07.7
Pace
878
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,183m |
| Overall Time | 1:06:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 116 |
March 07, 2021 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,091m | 2:07.7 | 168 | 877 | 21 | |
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 20 | |
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 21 | |
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 22 | |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.