Steve Hines 10:00 row
2,379m
Meters
10:00.0
Time
2:06.1
Pace
147
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 123 |
March 08, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 22 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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