Steve Hines 40:00 row
9,186m
Meters
40:00.0
Time
2:10.6
Pace
563
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 116 |
March 10, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,186m | 2:10.6 | 157 | 840 | 22 |
| 8:00.0 | 1,585m | 2:31.4 | 101 | 646 | 22 |
| 16:00.0 | 1,874m | 2:08.0 | 167 | 873 | 21 |
| 24:00.0 | 1,899m | 2:06.3 | 173 | 896 | 22 |
| 32:00.0 | 1,905m | 2:05.9 | 175 | 902 | 22 |
| 40:00.0 | 1,924m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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