Steve Hines 2x30:00/1:30r row
13,988m
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,023m |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 119 |
March 14, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,988m | 2:08.6 | 164 | 865 | 22 | |
| 30:00.0 | 6,977m | 2:08.9 | 163 | 861 | 22 | |
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 22 | |
| r35m |
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Workout Graph
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