Steve Hines 40:00 row
8,332m
Meters
40:00.0
Time
2:24.0
Pace
476
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 129 |
March 17, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,332m | 2:24.0 | 117 | 703 | 20 |
| 8:00.0 | 1,309m | 3:03.3 | 57 | 495 | 22 |
| 16:00.0 | 1,693m | 2:21.7 | 123 | 722 | 19 |
| 24:00.0 | 1,751m | 2:17.0 | 136 | 767 | 20 |
| 32:00.0 | 1,779m | 2:14.9 | 143 | 790 | 19 |
| 40:00.0 | 1,800m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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