Steve Hines 12:24 row
2,412m
Meters
12:24.0
Time
2:34.2
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 115 |
March 18, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.0 | 2,412m | 2:34.2 | 95 | 628 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 12:24.0 | 369m | 3:15.1 | 47 | 462 | 15 |
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Workout Graph
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