Steve Hines 11:11 row
1,959m
Meters
11:11.8
Time
2:51.4
Pace
104
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 17 |
Stroke Count | 197 |
Drag Factor | 118 |
March 20, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.8 | 1,959m | 2:51.4 | 69 | 538 | 17 |
5:00.0 | 721m | 3:28.0 | 39 | 433 | 16 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
11:11.8 | 189m | 3:09.9 | 51 | 475 | 15 |
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Workout Graph
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