Steve Hines 5:46 row
895m
Meters
5:46.0
Time
3:13.2
Pace
44
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 16 |
Stroke Count | 96 |
Drag Factor | 108 |
March 26, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:46.0 | 895m | 3:13.2 | 48 | 466 | 16 |
5:00.0 | 776m | 3:13.2 | 48 | 466 | 17 |
5:46.0 | 120m | 3:11.6 | 50 | 471 | 16 |
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