Steve Hines 2:31 row
304m
Meters
2:31.8
Time
4:09.6
Pace
15
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 110 |
March 27, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 304m | 4:09.6 | 22 | 377 | 15 |
| 2:31.8 | 304m | 4:09.6 | 22 | 377 | 15 |
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