Steve Hines 45:00 row
10,340m
Meters
45:00.0
Time
2:10.5
Pace
632
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 111 |
March 30, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,340m | 2:10.5 | 157 | 841 | 21 |
| 9:00.0 | 1,937m | 2:19.3 | 129 | 744 | 19 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 21 |
| 27:00.0 | 2,084m | 2:09.5 | 161 | 853 | 21 |
| 36:00.0 | 2,090m | 2:09.1 | 162 | 858 | 22 |
| 45:00.0 | 2,142m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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