Steve Hines 2:45 row
406m
Meters
2:45.0
Time
3:23.2
Pace
20
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 16 |
Stroke Count | 44 |
Drag Factor | 109 |
March 31, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.0 | 406m | 3:23.2 | 42 | 443 | 16 |
2:45.0 | 407m | 3:22.7 | 42 | 444 | 16 |
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