Steve Hines 3:21 row
548m
Meters
3:21.7
Time
3:04.0
Pace
27
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 111 |
April 04, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.7 | 548m | 3:04.0 | 56 | 493 | 17 |
3:21.7 | 549m | 3:03.6 | 56 | 494 | 17 |
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