Steve Hines 5:23 row
1,078m
Meters
5:23.8
Time
2:30.1
Pace
58
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 117 |
April 07, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,078m | 2:30.1 | 103 | 655 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 5:23.8 | 79m | 2:30.6 | 102 | 652 | 18 |
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Workout Graph
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