Steve Hines 15000m row
15,000m
Meters
1:02:55.1
Time
2:05.8
Pace
946
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 116 |
April 10, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.1 | 15,000m | 2:05.8 | 176 | 904 | 22 |
| 12:45.1 | 3,000m | 2:07.5 | 169 | 880 | 22 |
| 12:35.4 | 6,000m | 2:05.9 | 175 | 903 | 22 |
| 12:41.0 | 9,000m | 2:06.8 | 172 | 890 | 23 |
| 12:31.3 | 12,000m | 2:05.2 | 178 | 913 | 22 |
| 12:22.4 | 15,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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