Steve Hines 11:14 row
2,272m
Meters
11:14.6
Time
2:28.4
Pace
125
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 111 |
April 15, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 2,272m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 11:14.6 | 229m | 2:42.8 | 81 | 578 | 19 |
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Workout Graph
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