Steve Hines 11:14 row

2,272

Meters

11:14.6

Time

2:28.4

Pace

125

Calories

Average Watts107
Calories Per Hour667
Stroke Rate18
Stroke Count211
Drag Factor111

April 15, 2021 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:14.6 2,272 2:28.4 107 667 125 18
5:00.0 995 2:30.7 102 648 54 19
10:00.0 1,049 2:22.9 120 708 59 18
11:14.6 229 2:42.8 81 579 12 19

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Workout Graph

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