Steve Hines 45:00 row
9,719m
Meters
45:00.0
Time
2:18.9
Pace
581
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 109 |
April 20, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,719m | 2:18.9 | 131 | 749 | 20 |
| 9:00.0 | 1,848m | 2:26.1 | 112 | 686 | 18 |
| 18:00.0 | 1,580m | 2:50.8 | 70 | 541 | 16 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 21 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 23 |
| 45:00.0 | 2,173m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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