Steve Hines 7:34 row
1,498m
Meters
7:34.0
Time
2:31.5
Pace
81
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 19 |
Stroke Count | 145 |
Drag Factor | 111 |
April 24, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:34.0 | 1,498m | 2:31.5 | 101 | 646 | 19 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
7:34.0 | 528m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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