Steve Hines 20:38 row
3,756
Meters
20:38.5
Time
2:44.8
Pace
197
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 109 |
April 26, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 3,756 | 2:44.8 | 78 | 568 | 197 | 20 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 21 |
| 20:38.5 | 93 | 3:26.9 | 39 | 435 | 4 | 17 |
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Workout Graph
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