Steve Hines 45:00 row

9,762m

Meters

45:00.0

Time

2:18.2

Pace

576

Calories

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count935
Drag Factor109

April 27, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,762m 2:18.2 132 755 20
9:00.0 1,756m 2:33.7 96 631 18
18:00.0 1,908m 2:21.5 124 725 20
27:00.0 2,006m 2:14.5 144 794 21
36:00.0 2,008m 2:14.4 144 795 21
45:00.0 2,084m 2:09.5 161 853 23

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Workout Graph

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