Steve Hines 45:00 row
9,762m
Meters
45:00.0
Time
2:18.2
Pace
576
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 935 |
Drag Factor | 109 |
April 27, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 9,762m | 2:18.2 | 132 | 755 | 20 |
9:00.0 | 1,756m | 2:33.7 | 96 | 631 | 18 |
18:00.0 | 1,908m | 2:21.5 | 124 | 725 | 20 |
27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 21 |
36:00.0 | 2,008m | 2:14.4 | 144 | 795 | 21 |
45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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