Steve Hines 1x1:00/1:00r row
245m
Meters
1:00.0
Time
2:02.4
Pace
15
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 266m |
| Overall Time | 2:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 109 |
April 28, 2021 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
| r21m |
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Workout Graph
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