Steve Hines 7:15 row
1,796m
Meters
7:15.0
Time
2:01.1
Pace
115
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 110 |
May 01, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,796m | 2:01.1 | 197 | 978 | 25 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
| 7:15.0 | 321m | 1:56.8 | 220 | 1055 | 26 |
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