Steve Hines 11:44 row
2,106m
Meters
11:44.7
Time
2:47.3
Pace
111
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 103 |
May 17, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,106m | 2:47.3 | 75 | 557 | 21 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 11:44.7 | 311m | 2:48.3 | 73 | 552 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.