Steve Hines 11:44 row
2,106
Meters
11:44.7
Time
2:47.3
Pace
111
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 103 |
May 17, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.7 | 2,106 | 2:47.3 | 75 | 567 | 111 | 21 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 24 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 11:44.7 | 311 | 2:48.3 | 73 | 550 | 16 | 17 |
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Workout Graph
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