Steve Hines 2x30:00/1:30r row
13,399m
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,426m |
| Overall Time | 1:03:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 103 |
May 23, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,399m | 2:14.3 | 144 | 796 | 20 | |
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 20 | |
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 21 | |
| r27m |
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Workout Graph
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