Steve Hines 39:25 row
8,080m
Meters
39:25.3
Time
2:26.3
Pace
450
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 113 |
June 01, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.3 | 8,080m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 39:25.3 | 941m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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