Steve Hines 1x1:00/1:00r row
145m
Meters
1:00.0
Time
3:26.8
Pace
7
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270m |
| Overall Time | 2:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 28 |
| Drag Factor | 115 |
June 02, 2021 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 16 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 16 | |
| r125m |
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Workout Graph
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