Steve Hines 20:06 row
4,430m
Meters
20:06.4
Time
2:16.1
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 113 |
June 05, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,430m | 2:16.1 | 139 | 777 | 20 |
| 12:00.0 | 2,626m | 2:17.0 | 136 | 767 | 20 |
| 20:06.4 | 1,804m | 2:14.8 | 143 | 791 | 20 |
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