Steve Hines 5:03 row
1,001m
Meters
5:03.6
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 122 |
June 05, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,001m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.