Steve Hines 17:34 row
3,205m
Meters
17:34.4
Time
2:44.4
Pace
173
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 112 |
June 07, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.4 | 3,205m | 2:44.4 | 79 | 570 | 21 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 17:34.4 | 563m | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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