Steve Hines 5:32 row
918m
Meters
5:32.5
Time
3:01.1
Pace
46
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 16 |
Stroke Count | 90 |
Drag Factor | 104 |
June 10, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.5 | 918m | 3:01.1 | 59 | 502 | 16 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 16 |
5:32.5 | 101m | 2:40.8 | 84 | 589 | 16 |
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