Steve Hines 2:23 row
481m
Meters
2:23.7
Time
2:29.3
Pace
26
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 103 |
June 16, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 481m | 2:29.3 | 105 | 661 | 20 |
| 2:23.7 | 481m | 2:29.3 | 105 | 661 | 20 |
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