Steve Hines 17:48 row
3,094m
Meters
17:48.8
Time
2:52.7
Pace
167
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
| Drag Factor | 110 |
June 28, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.8 | 3,094m | 2:52.7 | 68 | 533 | 17 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 17 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 17:48.8 | 257m | 5:28.4 | 10 | 334 | 10 |
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