Steve Hines 26:45 row
4,006m
Meters
26:45.0
Time
3:20.3
Pace
199
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 429 |
| Drag Factor | 110 |
June 30, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.0 | 4,006m | 3:20.3 | 44 | 449 | 16 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 15 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 17 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 16 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 16 |
| 26:45.0 | 211m | 4:08.8 | 23 | 378 | 15 |
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Workout Graph
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