Steve Hines 20:23 row
4,414m
Meters
20:23.8
Time
2:18.6
Pace
258
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 145 |
July 04, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 4,414m | 2:18.6 | 131 | 752 | 20 |
| 9:00.0 | 1,879m | 2:23.6 | 118 | 705 | 20 |
| 18:00.0 | 2,018m | 2:13.7 | 146 | 802 | 20 |
| 20:23.8 | 518m | 2:18.8 | 131 | 750 | 20 |
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Workout Graph
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