Steve Hines 1:00:20 row
13,505m
Meters
1:00:20.2
Time
2:14.0
Pace
800
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 105 |
August 01, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.2 | 13,505m | 2:14.0 | 145 | 800 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 1:00:20.2 | 73m | 2:18.3 | 132 | 754 | 18 |
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Workout Graph
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