Steve Hines 1:00:20 row
13,505
Meters
1:00:20.2
Time
2:14.0
Pace
800
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 105 |
August 01, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.2 | 13,505 | 2:14.0 | 145 | 795 | 800 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 1:00:20.2 | 73 | 2:18.3 | 132 | 712 | 4 | 18 |
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Workout Graph
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