Steve Hines 10000m row
10,000m
Meters
44:14.0
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 105 |
August 03, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.0 | 10,000m | 2:12.7 | 150 | 815 | 20 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 20 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 20 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 20 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 21 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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