Steve Hines 12104m row
12,104
Meters
55:10.4
Time
2:16.7
Pace
710
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 106 |
August 08, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.4 | 12,104 | 2:16.7 | 137 | 771 | 710 | 20 |
| 19:50.5 | 4,300 | 2:18.4 | 132 | 754 | 249 | 20 |
| 19:27.2 | 8,600 | 2:15.7 | 140 | 781 | 254 | 20 |
| 15:51.2 | 12,104 | 2:15.7 | 140 | 781 | 207 | 20 |
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Workout Graph
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