Steve Hines 10000m row
10,000m
Meters
46:20.5
Time
2:19.0
Pace
582
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 107 |
August 10, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.5 | 10,000m | 2:19.0 | 130 | 748 | 19 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 19 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 20 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 20 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 19 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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