Steve Hines 25:20 row
4,710
Meters
25:20.1
Time
2:41.3
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 107 |
August 17, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.1 | 4,710 | 2:41.3 | 83 | 586 | 260 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 20 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 21 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 25:20.1 | 25 | 6:42.0 | 5 | 318 | 1 | 13 |
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Workout Graph
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