Steve Hines 1x8:00/2:00r row
1,859m
Meters
8:00.0
Time
2:09.1
Pace
114
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,872m |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 108 |
August 18, 2021 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 23 | |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 23 | |
| r13m |
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Workout Graph
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