Steve Hines 6:10 row
987m
Meters
6:10.2
Time
3:07.5
Pace
49
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 16 |
Stroke Count | 103 |
Drag Factor | 103 |
September 09, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:10.2 | 987m | 3:07.5 | 53 | 482 | 16 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 17 |
6:10.2 | 171m | 3:25.2 | 40 | 439 | 16 |
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