Steve Hines 23:41 row
4,642m
Meters
23:41.8
Time
2:33.1
Pace
257
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 103 |
September 14, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.8 | 4,642m | 2:33.1 | 97 | 635 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 23:41.8 | 491m | 3:45.8 | 30 | 404 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.