Steve Hines 7:30 row
1,494m
Meters
7:30.6
Time
2:30.8
Pace
81
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 105 |
September 12, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.6 | 1,494m | 2:30.8 | 102 | 651 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 7:30.6 | 480m | 2:36.8 | 91 | 612 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.