Steve Hines 7:59 row
1,494m
Meters
7:59.9
Time
2:40.6
Pace
78
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 19 |
Stroke Count | 153 |
Drag Factor | 115 |
September 18, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.9 | 1,494m | 2:40.6 | 84 | 590 | 19 |
5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
7:59.9 | 571m | 2:37.5 | 90 | 608 | 19 |
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