Steve Hines 12:56 row
2,589m
Meters
12:56.3
Time
2:29.9
Pace
142
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 110 |
September 21, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.3 | 2,589m | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 12:56.3 | 563m | 2:36.5 | 91 | 613 | 22 |
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Workout Graph
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