Steve Hines 10:01 row
1,693m
Meters
10:01.2
Time
2:57.5
Pace
86
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 16 |
Stroke Count | 166 |
Drag Factor | 108 |
September 30, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.2 | 1,693m | 2:57.5 | 63 | 515 | 16 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
10:01.2 | 770m | 3:15.5 | 47 | 460 | 15 |
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