Steve Hines 36:32 row
7,505
Meters
36:32.3
Time
2:26.0
Pace
416
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 114 |
October 22, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:32.3 | 7,505 | 2:26.0 | 112 | 683 | 416 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 36:32.3 | 249 | 3:05.3 | 55 | 468 | 12 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.