Steve Hines 36:32 row
7,505m
Meters
36:32.3
Time
2:26.0
Pace
416
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 114 |
October 22, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.3 | 7,505m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 36:32.3 | 249m | 3:05.3 | 55 | 489 | 18 |
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Workout Graph
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